Nutrition Facts

Source:

A classically cheesy Alfredo sauce.

Servings

3 tbsp margarine
0.25 cup white all purpose flour
2.5 cup fat free milk
0.25 cup grated Parmesan cheese
0.12 tsp ground nutmeg
0.5 tsp salt
0.25 tsp black pepper

1 Heat margarine in a pot; whisk in flour. Cook over medium heat, stirring continually for 1 minutes. Mix in milk and bring to a boil. Continue boiling, 1 to 2 minutes, stirring continually until thick.
2 Lower heat and mix in cheese, nutmeg, salt, and pepper and cook 1 to 2 minutes.

This is perfect over fettuccine for a classic meal, or served atop chicken breast.