Diabetic Recipes Finder » Recipe Detail Print

Brown Giblet Gravy

Nutrition Facts

Makes 12 servings
Serving Size: 4 oz
Amount Per Serving
Calories 111.1
Total Carbs 11.4 g
Dietary Fiber 1 g
Sugars 2.8 g
Total Fat 2.1 g
Saturated Fat 0.7 g
Unsaturated Fat 1.5 g
Potassium 132 mg
Protein 8.5 g
Sodium 151.7 mg
Dietary Exchanges
1/2 Vegetable, 1/2 Very Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA
Source:

A delicious sweet brown gravy made from your turkey for your turkey.

Rating:
Prep Time: 20 minutes
Cook Time: 2 hours
Difficulty: INTERMEDIATE

Servings
Ingredients
1 Turkey, average, giblets, raw (neck included)
2 medium onions , peeled and quartered
2 medium carrots , cut into chunks
0.75 cup fresh chopped celery
10 cup low fat unsalted chicken broth
1 bay leaves
0.5 cup port wine (or sherry or dry white wine)
0.5 tsp black pepper
0.67 cup cornstarch
0.25 cup Fat, turkey (optional)
1 pinch salt


Directions
1 Wash and dry giblets and neck. Slice into 3 to 4 pieces.
2 Add giblets, neck, onions, carrots, celery, and 1/2 cup chicken broth to a large pot. Heat over high heat, stirring frequently until mixture boils, 15 to 20 minutes.
3 Pour in 1/2 cup chicken broth, loosen browned bits from bottom of pot and cook another 15 to 20 minutes.
4 Mix in 9 cups broth, bay leaf, port, and pepper. Place lid on pot and simmer 1 1/2 hours.
5 Strain broth through a fine colander set over a large bowl. Throw away vegetables.
6 Measure liquid. If there is less than 8 cups, add more broth, if there is more, reduce to 8 cups.
7 Take meat off neck and finely chop along with giblets.
8 Whisk together cornstarch and 2/3 cup water until smooth. Pour into broth in pot and let boil 5 minutes, stirring continually until thick.
9 Stir giblets and neck into gravy and cook 1 to 2 minutes. Season with salt.


Additional Information
Up to 1 day ahead, complete through step 4. Cover and chill broth and giblets.