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Cauliflower "Mac and Cheese"

Nutrition Facts

Makes 5 servings
Amount Per Serving
Calories 136
Total Carbs 7.3 g
Dietary Fiber 2.9 g
Sugars 3.3 g
Total Fat 11.5 g
Saturated Fat 5.1 g
Unsaturated Fat 6.4 g
Potassium 357.9 mg
Protein 2.6 g
Sodium 233.3 mg
Dietary Exchanges
2 1/4 Fat, 1 Meat, 1 1/4 Vegetable
See the Detailed Nutritional Analysis
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Source:

Cauliflower baked with parmesan cheese and mustard sauce.

Rating:
Prep Time: 5 minutes
Cook Time: 1 hours
Difficulty: EASY

Servings
Ingredients

Directions
1 Steam whole head of cauliflower for 15 to 20 minutes.
2 Drain and place on a pie plate.
3 Preheat oven to 350 degrees F.
4 In a mixing bowl, combine mayonnaise and mustard. Place cauliflower in souffle dish and spread the mixture over it. Next, dot with pats of butter.
5 Sprinkle generously with Parmesan cheese.
6 Bake uncovered, for about 15 minutes, or until the cheese is brown.


Additional Information
Cheddar or any good melting cheese may be used in place of Parmesan.