Diabetic Recipes Finder » Recipe Detail Print

Almond Apricot Meringue Cookies

Nutrition Facts

Makes 7 servings
Amount Per Serving
Calories 72
Total Carbs 12.7 g
Dietary Fiber 0.5 g
Sugars 10.4 g
Total Fat 1.9 g
Saturated Fat 0.1 g
Unsaturated Fat 1.7 g
Potassium 40.4 mg
Protein 1.9 g
Sodium 60.4 mg
Dietary Exchanges
1/4 Fat, 1/2 Meat, 1 Other Carbohydrate
See the Detailed Nutritional Analysis
Powered by ESHA
Source:

Meringue cookies topped with apricot spread and almonds.

Rating:
Prep Time: 20 minutes
Cook Time: 3 hours
Difficulty: INTERMEDIATE

Servings
Ingredients
2 egg whites
0.25 tsp cream of tartar
0.12 tsp salt
0.5 tsp vanilla extract
0.5 tsp fresh lemon peel , grated
0.25 cup sugar
1 oz sliced almonds (equal to 2 tablespoons)
2.5 tbsp Jam, apricot


Directions
1 Preheat the oven to 275 degrees F.
2 Mix the egg whites in a bowl with an electric mixer on high speed until foamy. Mix in the tartar and salt. Add the grated lemon rind and vanilla. Add in the sugar 1 tablespoon at a time. Beat the mixture until thickened.
3 Use foil to line a baking sheet. Place 14 mounds of the mixture onto the sheet and bake for 1 hour. Turn off the oven and leave the cookies in the oven, without opening the door, for 2 hours. Take out of the oven and let cool.
4 Heat a skillet over medium high heat. Cook the almonds for 4 minutes, stirring frequently.
5 Pour 1/2 teaspoon of apricot spread on top of each meringue. Sprinkle 1 teaspoon of almonds on top of each.


Additional Information
Try using a sugar substitute like Splenda.