Diabetic Recipes Finder » Recipe Detail Print

Almond Spread

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 20.6
Total Carbs 1.5 g
Dietary Fiber 0.4 g
Sugars 0.9 g
Total Fat 1.5 g
Saturated Fat 0.1 g
Unsaturated Fat 1.4 g
Potassium 21.2 mg
Protein 0.6 g
Sodium 0.2 mg
Dietary Exchanges
1/4 Fat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA
Source:

A simple, tasty spread of almonds and honey.

Rating:
Prep Time: 1 minutes
Cook Time: 2 minutes
Difficulty: EASY

Servings
Ingredients
0.25 cup ground almonds , raw
2 oz honey
4 tsp water
1 pinch salt , optional


Directions
1 Combine all ingredients in a blender and blend until smooth.