Diabetic Recipes Finder » Recipe Detail Print

Wasabi Guacamole

Nutrition Facts

Makes 10 servings
Amount Per Serving
Calories 93.8
Total Carbs 5.7 g
Dietary Fiber 3.3 g
Sugars 1.9 g
Total Fat 7.9 g
Saturated Fat 1.6 g
Unsaturated Fat 6.3 g
Potassium 18.6 mg
Protein 1.7 g
Sodium 242.9 mg
Dietary Exchanges
1 1/2 Fat, 1/4 Other Carbohydrate
See the Detailed Nutritional Analysis
Powered by ESHA
Source:

This classic guacamole with an Asian twist.

Rating:
Prep Time: 3 minutes
Cook Time: 0 minutes
Difficulty: EASY

Servings
Ingredients
2 cup Avocado, halves , mashed
0.33 cup fresh chopped red onion , finely diced
2 tbsp Chili Peppers, serrano, fresh, chopped , seeded, finely diced
2 tbsp fresh lime juice
2 tsp Wasabi Root, fresh, slices (prepared wasabi)
1 pinch salt


Directions
1 In large bowl, and mix the avocado, onion, pepper, lime juice, wasabi, and salt.
2 Chill, if desired, before serving.


Additional Information
Try this palate-pleasing dip that can be served with seared tuna or grilled fish.