epazote, fresh
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 1 tbsp Amount per Serving
Basic Components
Calories 0.256
Protein 0.00264g
Carbohydrates 0.05952g
Dietary Fiber 0.0304g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 0.00416g
Saturated Fat 0.0g
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 89.21%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 0.456IU
Vitamin - A RE 0.024mcg
A Carotenoid 0.048mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.048mcg
Thiamin - B1 2.2E-4mg
Riboflavin - B2 0.00278mg
Niacin - B3 0.00511mg
Niacin Equivalent 0.00511mg
Vitamin - B6 0.00122mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.0288mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0mg
Vitamin - E IU 0.0IU
Vitamin E mg 0.0
Folate 1.72mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.00143mg
Minerals
Boron 0.0mcg
Calcium 2.2mg
Chromium 0.0mcg
Copper 0.00152mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.01504mg
Magnesium 0.02478mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.688 mg
Potassium 5.064mg
Selenium 0.0072mcg
Sodium 0.344mg
Zinc 0.0088mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg