Fish, salmon, red, with o bone, canned, Alaskan
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 1 serving Amount per Serving
Basic Components
Calories 136.931
Protein 23.2272g
Carbohydrates 0.0g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 4.89888g
Saturated Fat 0.78246g
Monounsaturated Fat 1.94765g
Polyunsaturated Fat 1.36931g
Trans Fatty Acids 0.0g
Cholesterol 58.6845mg
Water 65.82%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 183.708IU
Vitamin - A RE 55.2825mcg
A Carotenoid 55.2825mcg
A - Retinol 0.0mcg
A - Beta Carotene 55.2825mcg
Thiamin - B1 0.01276mg
Riboflavin - B2 0.1752mg
Niacin - B3 8.59005mg
Niacin Equivalent 13.5513mg
Vitamin - B6 0.0876mg
Vitamin - B12 4.17595mcg
Biotin 0.0mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.51881mg
Vitamin - E IU 0.77302IU
Vitamin E mg 0.0
Folate 5.9535mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.61661mg
Minerals
Boron 0.0mcg
Calcium 23.814mg
Chromium 0.0mcg
Copper 0.12587mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 1.61595mg
Magnesium 0.03147mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 221.13 mg
Potassium 314.685mg
Selenium 34.2752mcg
Sodium 331.695mg
Zinc 0.56133mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg