Peanut Butter, reduced sodium
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 1 tbsp Amount per Serving
Basic Components
Calories 101.12
Protein 3.84g
Carbohydrates 3.4928g
Dietary Fiber 1.056g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 1.4864g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.9504g
Fat - Total 7.984g
Saturated Fat 1.23456g
Monounsaturated Fat 3.77312g
Polyunsaturated Fat 2.29808g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 1.1%
Dietary Exchanges
Milk 0.0
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 0.0192mg
Riboflavin - B2 0.0176mg
Niacin - B3 2.1904mg
Niacin Equivalent 2.1904mg
Vitamin - B6 0.072mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.448mg
Vitamin - E IU 2.15752IU
Vitamin E mg 0.0
Folate 14.72mcg
Vitamin K 0.096mcg
Pantothenic Acid 0.0mg
Boron 0.0mcg
Calcium 6.56mg
Chromium 0.6096mcg
Copper 0.0824mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.304mg
Magnesium 0.0mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 50.72 mg
Potassium 119.52mg
Selenium 1.2mcg
Sodium 32.48mg
Zinc 0.4448mg
Other Fats
Omega 3 Fatty Acids 0.01248g
Omega 6 Fatty Acids 2.2856g
Alcohol 0.0g
Caffeine 0.0mg

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