Sausage, bratwurst, chicken, cooked
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 1 serving Amount per Serving
Basic Components
Calories 149.688
Protein 16.5337g
Carbohydrates 0.0g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 8.80268g
Saturated Fat 5.399g
Monounsaturated Fat 2.30609g
Polyunsaturated Fat 1.09764g
Trans Fatty Acids 0.0g
Cholesterol 60.3855mg
Water 70.28%
Dietary Exchanges
Milk 0.0
Vitamin A IU 85.9005IU
Vitamin - A RE 25.515mcg
A Carotenoid 25.515mcg
A - Retinol 0.0mcg
A - Beta Carotene 25.515mcg
Thiamin - B1 0.05698mg
Riboflavin - B2 0.11312mg
Niacin - B3 6.42213mg
Niacin Equivalent 6.42213mg
Vitamin - B6 0.32744mg
Vitamin - B12 0.28917mcg
Biotin 0.0mcg
Vitamin C 1.701mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.32489mg
Vitamin - E IU 0.48409IU
Vitamin E mg 0.0
Folate 5.103mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.81988mg
Boron 0.0mcg
Calcium 9.3555mg
Chromium 0.0mcg
Copper 0.04253mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.73994mg
Magnesium 0.0mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 136.08 mg
Potassium 179.455mg
Selenium 0.0mcg
Sodium 61.236mg
Zinc 1.21622mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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