Margarine, 80% fat, tub
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 1 tbsp Amount per Serving
Basic Components
Calories 101.246
Protein 0.03124g
Carbohydrates 0.1065g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.1065g
Fat - Total 11.3841g
Saturated Fat 2.01981g
Monounsaturated Fat 5.17377g
Polyunsaturated Fat 3.79722g
Trans Fatty Acids 0.82743g
Cholesterol 0.0mg
Water 17.07%
Dietary Exchanges
Milk 0.0
Vitamin A IU 507.082IU
Vitamin - A RE 116.298mcg
A Carotenoid 123.54mcg
A - Retinol 0.0mcg
A - Beta Carotene 123.54mcg
Thiamin - B1 0.0mg
Riboflavin - B2 0.0mg
Niacin - B3 0.0mg
Niacin Equivalent 0.0mg
Vitamin - B6 0.0mg
Vitamin - B12 0.01136mcg
Biotin 0.0mcg
Vitamin C 0.0142mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 2.19106mg
Vitamin - E IU 3.26468IU
Vitamin E mg 0.0
Folate 0.142mcg
Vitamin K 13.0214mcg
Pantothenic Acid 0.01207mg
Boron 0.0mcg
Calcium 0.426mg
Chromium 0.0568mcg
Copper 0.0mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.0mg
Magnesium 0.0mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.71 mg
Potassium 5.396mg
Selenium 0.0mcg
Sodium 93.294mg
Zinc 0.0mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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