Pasta, manicotti, semolina, dry
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 1 piece Amount per Serving
Basic Components
Calories 59.7386
Protein 2.21711g
Carbohydrates 12.1358g
Dietary Fiber 0.56678g
Soluble Fiber 0.28339g
Insoluble Fiber 0.28339g
Sugar - Total 0.55678g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 11.0122g
Fat - Total 0.38341g
Saturated Fat 0.08263g
Monounsaturated Fat 0.06611g
Polyunsaturated Fat 0.23467g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 10.9%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 0.1467mg
Riboflavin - B2 0.06335mg
Niacin - B3 0.99353mg
Niacin Equivalent 0.99353mg
Vitamin - B6 0.02mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.02685mg
Vitamin - E IU 0.04001IU
Vitamin E mg 0.0
Folate 33.0733mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.07335mg
Minerals
Boron 0.0mcg
Calcium 3.45069mg
Chromium 0.0mcg
Copper 0.05668mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.47676mg
Magnesium 0.0mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 26.8487 mg
Potassium 31.1929mg
Selenium 0.0mcg
Sodium 0.85684mg
Zinc 0.21338mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg