Apples, unsweetened, frozen
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 0 cup Amount per Serving
Basic Components
Calories 41.52
Protein 0.2422g
Carbohydrates 10.6482g
Dietary Fiber 1.6435g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 8.76245g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.2422g
Fat - Total 0.2768g
Saturated Fat 0.04585g
Monounsaturated Fat 0.01125g
Polyunsaturated Fat 0.08218g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 86.85%
Dietary Exchanges
Milk 0.0
Vitamin A IU 29.41IU
Vitamin - A RE 1.73mcg
A Carotenoid 3.46mcg
A - Retinol 0.0mcg
A - Beta Carotene 3.46mcg
Thiamin - B1 0.01125mg
Riboflavin - B2 0.00952mg
Niacin - B3 0.03633mg
Niacin Equivalent 0.07958mg
Vitamin - B6 0.02941mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.0865mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.9342mg
Vitamin - E IU 1.39196IU
Vitamin E mg 0.0
Folate 0.865mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.04671mg
Boron 0.0mcg
Calcium 3.46mg
Chromium 0.0mcg
Copper 0.05017mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.1557mg
Magnesium 0.14619mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 6.92 mg
Potassium 66.605mg
Selenium 0.173mcg
Sodium 2.595mg
Zinc 0.04325mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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