bay leaf
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 1 tsp Amount per Serving
Basic Components
Calories 1.878
Protein 0.04566g
Carbohydrates 0.44982g
Dietary Fiber 0.1578g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 0.05016g
Saturated Fat 0.01368g
Monounsaturated Fat 0.00984g
Polyunsaturated Fat 0.01374g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 5.44%
Dietary Exchanges
Milk 0.0
Vitamin A IU 37.11IU
Vitamin - A RE 1.854mcg
A Carotenoid 3.708mcg
A - Retinol 0.0mcg
A - Beta Carotene 3.708mcg
Thiamin - B1 5.0E-5mg
Riboflavin - B2 0.00253mg
Niacin - B3 0.01203mg
Niacin Equivalent 0.01203mg
Vitamin - B6 0.01044mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.279mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.01074mg
Vitamin - E IU 0.016IU
Vitamin E mg 0.0
Folate 1.08mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.0mg
Boron 0.0mcg
Calcium 5.004mg
Chromium 0.0mcg
Copper 0.0025mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.258mg
Magnesium 0.049mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.678 mg
Potassium 3.174mg
Selenium 0.0168mcg
Sodium 0.138mg
Zinc 0.0222mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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