Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 1 tsp Amount per Serving
Basic Components
Calories 6.069
Protein 0.30996g
Carbohydrates 1.17054g
Dietary Fiber 0.7854g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.21714g
Monosaccharides 0.20013g
Disaccharides 0.01701g
Other Carbs 0.168g
Fat - Total 0.27195g
Saturated Fat 0.0441g
Monounsaturated Fat 0.02583g
Polyunsaturated Fat 0.17472g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 9.54%
Dietary Exchanges
Milk 0.0
Vitamin A IU 1107.43IU
Vitamin - A RE 55.377mcg
A Carotenoid 110.754mcg
A - Retinol 0.0mcg
A - Beta Carotene 110.754mcg
Thiamin - B1 0.01355mg
Riboflavin - B2 0.0366mg
Niacin - B3 0.32172mg
Niacin Equivalent 0.32172mg
Vitamin - B6 0.08442mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 1.4931mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.62643mg
Vitamin - E IU 0.93338IU
Vitamin E mg 0.0
Folate 2.226mcg
Vitamin K 1.6863mcg
Pantothenic Acid 0.03738mg
Boron 0.0mcg
Calcium 3.717mg
Chromium 0.0mcg
Copper 0.01275mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.49539mg
Magnesium 0.0177mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 7.245 mg
Potassium 49.224mg
Selenium 0.084mcg
Sodium 0.714mg
Zinc 0.08526mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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