Fish, salmon, Atlantic, fillet, baked/broiled, wild
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 0 each Amount per Serving
Basic Components
Calories 154.791
Protein 21.6367g
Carbohydrates 0.0g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 6.91457g
Saturated Fat 1.06908g
Monounsaturated Fat 2.2938g
Polyunsaturated Fat 2.76923g
Trans Fatty Acids 0.0g
Cholesterol 60.3855mg
Water 59.62%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 37.422IU
Vitamin - A RE 11.0565mcg
A Carotenoid 11.0565mcg
A - Retinol 0.0mcg
A - Beta Carotene 11.0565mcg
Thiamin - B1 0.23389mg
Riboflavin - B2 0.41419mg
Niacin - B3 8.57049mg
Niacin Equivalent 12.6104mg
Vitamin - B6 0.80287mg
Vitamin - B12 2.59403mcg
Biotin 4.2525mcg
Vitamin C 0.0mcg
Vitamin D IU 238.14IU
Vitamin D mcg 5.9535mcg
Vit E - Alpha Equivalent 1.07163mg
Vitamin - E IU 1.59673IU
Vitamin E mg 0.0
Folate 24.6645mcg
Vitamin K 0.0mcg
Pantothenic Acid 1.63296mg
Minerals
Boron 0.0mcg
Calcium 12.7575mg
Chromium 0.0mcg
Copper 0.27301mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.87602mg
Magnesium 0.01786mg
Manganese 0.0mg
Molybdenum 2.8917mg
Phosphorus 217.728 mg
Potassium 967.12mg
Selenium 39.8034mcg
Sodium 47.628mg
Zinc 0.69741mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg