Duck, breast, with o skin, raw, wild
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 0 each Amount per Serving
Basic Components
Calories 102.09
Protein 16.4755g
Carbohydrates 0.0g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 3.5275g
Saturated Fat 1.0956g
Monounsaturated Fat 1.0043g
Polyunsaturated Fat 0.4814g
Trans Fatty Acids 0.0g
Cholesterol 63.91mg
Water 75.51%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 43.99IU
Vitamin - A RE 13.28mcg
A Carotenoid 13.28mcg
A - Retinol 0.0mcg
A - Beta Carotene 13.28mcg
Thiamin - B1 0.34528mg
Riboflavin - B2 0.2573mg
Niacin - B3 2.85852mg
Niacin Equivalent 6.64259mg
Vitamin - B6 0.5229mg
Vitamin - B12 0.6308mcg
Biotin 0.0mcg
Vitamin C 5.146mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.24485mg
Vitamin - E IU 0.36483IU
Vitamin E mg 0.0
Folate 20.75mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.6391mg
Minerals
Boron 0.0mcg
Calcium 2.49mg
Chromium 0.0mcg
Copper 0.2739mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 3.7433mg
Magnesium 0.01577mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 154.38 mg
Potassium 222.44mg
Selenium 11.537mcg
Sodium 47.31mg
Zinc 0.6142mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg