Diabetic Food: parsley sprigs Nutritional Analysis 26013

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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult


Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 10 each	Amount per Serving

Basic Components
Calories	3.6
Protein	0.3g
Carbohydrates	0.6g
Dietary Fiber	0.3g
Soluble Fiber
Insoluble Fiber
Sugar - Total	0.1g
Monosaccharides
Disaccharides
Other Carbs	0.2g
Fat - Total	0.1g
Saturated Fat	0g
Monounsaturated Fat	0g
Polyunsaturated Fat	0g
Trans Fatty Acids	0g
Cholesterol	0mg
Water	87.7

Dietary Exchanges
Vegetable	0.1

Vitamins
Vitamin A IU	842.4IU
Vitamin - A RE	42.1mcg
A Carotenoid	84.2mcg
A - Retinol
A - Beta Carotene	84.2mcg
Thiamin - B1	0mg
Riboflavin - B2	0mg
Niacin - B3	0.1mg
Niacin Equivalent	0.2mg
Vitamin - B6	0mg
Vitamin - B12	0mcg
Biotin
Vitamin C	13.3mcg
Vitamin D IU
Vitamin D mcg
Vit E - Alpha Equivalent	0.1mg
Vitamin - E IU	0.1IU
Vitamin E mg
Folate	15.2mcg
Vitamin K	164mcg
Pantothenic Acid	0mg

Minerals
Boron
Calcium	13.8mg
Chromium
Copper	0mg
Fluoride
Iodine
Iron	0.6mg
Magnesium	5mg
Manganese	0mg
Molybdenum
Phosphorus	5.8mg
Potassium	55.4mg
Selenium	0mcg
Sodium	5.6mg
Zinc	0.1mg

Other Fats
Omega 3 Fatty Acids
Omega 6 Fatty Acids

Other
Alcohol	0g
Caffeine	0mg

Detailed Nutritional Analysis