Detailed Nutritional Analysis

Serving Size: 1 each

Amount per Serving

Basic Components

Calories

812.5

Protein

1g

Carbohydrates

1g

Dietary Fiber

0g

Soluble Fiber

0g

Insoluble Fiber

0g

Sugar - Total

0g

Monosaccharides

0g

Disaccharides

0g

Other Carbs

1g

Fat - Total

91g

Saturated Fat

17.5g

Monounsaturated Fat

44.1g

Polyunsaturated Fat

25.2g

Trans Fatty Acids

Cholesterol

0mg

Water

17.5

Dietary Exchanges

Fat

18.1

Vitamins

Vitamin A IU

4,042IU

Vitamin - A RE

925.5mcg

A Carotenoid

115.3mcg

A - Retinol

A - Beta Carotene

983.1mcg

Thiamin - B1

0mg

Riboflavin - B2

0mg

Niacin - B3

0mg

Niacin Equivalent

0mg

Vitamin - B6

0mg

Vitamin - B12

0.1mcg

Biotin

Vitamin C

0.1mcg

Vitamin D IU

Vitamin D mcg

Vit E - Alpha Equivalent

5.6mg

Vitamin - E IU

8.4IU

Vitamin E mg

Folate

1.1mcg

Vitamin K

105.1mcg

Pantothenic Acid

Minerals

Boron

Calcium

19.2mg

Chromium

0.5mcg

Copper

0mg

Fluoride

Iodine

Iron

0mg

Magnesium

2.3mg

Manganese

Molybdenum

Phosphorus

14.7mg

Potassium

28.2mg

Selenium

0mcg

Sodium

2.3mg

Zinc

0mg

Other Fats

Omega 3 Fatty Acids

Omega 6 Fatty Acids

Other

Alcohol

0g

Caffeine

0mg

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Detailed Nutritional Analysis

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Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.