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sliced jalapeno pepper
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 3 tbsp Amount per Serving
Basic Components
Calories 10.0
Protein 1.0g
Carbohydrates 2.0g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 1.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 1.0g
Fat - Total 0.0g
Saturated Fat 0.0g
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 89.87%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 100.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 10.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 10.0mcg
Thiamin - B1 0.04082mg
Riboflavin - B2 0.01618mg
Niacin - B3 0.31475mg
Niacin Equivalent 0.0mg
Vitamin - B6 0.1465mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 6.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.13383mg
Vitamin - E IU 0.1994IU
Vitamin E mg 0.0
Folate 13.1782mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.0mg
Minerals
Boron 0.0mcg
Calcium 20.0mg
Chromium 0.0mcg
Copper 0.03789mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.0mg
Magnesium 0.0mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 9.69498 mg
Potassium 64.2966mg
Selenium 0.0mcg
Sodium 210.0mg
Zinc 0.07417mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg