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Chile Peppers, green, hot, fresh, chopped
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 0 cup Amount per Serving
Basic Components
Calories 30.0
Protein 1.5g
Carbohydrates 7.095g
Dietary Fiber 1.125g
Soluble Fiber 0.3375g
Insoluble Fiber 0.7875g
Sugar - Total 3.825g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 2.145g
Fat - Total 0.15g
Saturated Fat 0.01575g
Monounsaturated Fat 0.00825g
Polyunsaturated Fat 0.08175g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 87.74%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 884.25IU
Vitamin - A RE 44.25mcg
A Carotenoid 88.5mcg
A - Retinol 0.0mcg
A - Beta Carotene 88.5mcg
Thiamin - B1 0.0675mg
Riboflavin - B2 0.0675mg
Niacin - B3 0.7125mg
Niacin Equivalent 1.0375mg
Vitamin - B6 0.2085mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 181.875mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.5175mg
Vitamin - E IU 0.77108IU
Vitamin E mg 0.0
Folate 17.25mcg
Vitamin K 10.725mcg
Pantothenic Acid 0.04575mg
Minerals
Boron 0.0mcg
Calcium 13.5mg
Chromium 0.0mcg
Copper 0.1305mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.9mg
Magnesium 0.17775mg
Manganese 0.0mg
Molybdenum 3.75mg
Phosphorus 34.5 mg
Potassium 255.0mg
Selenium 0.375mcg
Sodium 5.25mg
Zinc 0.225mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg