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green chile peppers, diced
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 2 tbsp Amount per Serving
Basic Components
Calories 5.0
Protein 1.0g
Carbohydrates 1.0g
Dietary Fiber 0.1774g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 1.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 0.0g
Saturated Fat 0.0g
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 90.6%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 0.01064mg
Riboflavin - B2 0.01064mg
Niacin - B3 0.11235mg
Niacin Equivalent 0.0mg
Vitamin - B6 0.03288mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 12.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0816mg
Vitamin - E IU 0.12159IU
Vitamin E mg 0.0
Folate 2.72007mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.0mg
Minerals
Boron 0.0mcg
Calcium 0.0mg
Chromium 0.0mcg
Copper 0.02167mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.0mg
Magnesium 0.0mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 5.44015 mg
Potassium 40.3397mg
Selenium 0.0mcg
Sodium 70.0mg
Zinc 0.03565mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg