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canned green chile peppers
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 0 cup Amount per Serving
Basic Components
Calories 14.595
Protein 0.5004g
Carbohydrates 3.197g
Dietary Fiber 1.1815g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 0.18765g
Saturated Fat 0.01946g
Monounsaturated Fat 0.01182g
Polyunsaturated Fat 0.10634g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 93.25%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 87.57IU
Vitamin - A RE 4.17mcg
A Carotenoid 8.34mcg
A - Retinol 0.0mcg
A - Beta Carotene 8.34mcg
Thiamin - B1 0.00695mg
Riboflavin - B2 0.02085mg
Niacin - B3 0.43577mg
Niacin Equivalent 0.5516mg
Vitamin - B6 0.0834mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 23.769mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0mg
Vitamin - E IU 0.0IU
Vitamin E mg 0.0
Folate 37.53mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.05838mg
Minerals
Boron 0.0mcg
Calcium 25.02mg
Chromium 0.0mcg
Copper 0.0mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.92435mg
Magnesium 0.0mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 7.645 mg
Potassium 78.535mg
Selenium 0.2085mcg
Sodium 275.915mg
Zinc 0.06255mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg