dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

canned green chile peppers
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you know your cholesterol numbers?

Detailed Nutritional Analysis

Serving Size: 0 cup Amount per Serving
Basic Components
Calories 14.595
Protein 0.5004g
Carbohydrates 3.197g
Dietary Fiber 1.1815g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 0.18765g
Saturated Fat 0.01946g
Monounsaturated Fat 0.01182g
Polyunsaturated Fat 0.10634g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 93.25%
Dietary Exchanges
Milk 0.0
Vitamin A IU 87.57IU
Vitamin - A RE 4.17mcg
A Carotenoid 8.34mcg
A - Retinol 0.0mcg
A - Beta Carotene 8.34mcg
Thiamin - B1 0.00695mg
Riboflavin - B2 0.02085mg
Niacin - B3 0.43577mg
Niacin Equivalent 0.5516mg
Vitamin - B6 0.0834mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 23.769mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0mg
Vitamin - E IU 0.0IU
Vitamin E mg 0.0
Folate 37.53mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.05838mg
Boron 0.0mcg
Calcium 25.02mg
Chromium 0.0mcg
Copper 0.0mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.92435mg
Magnesium 0.0mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 7.645 mg
Potassium 78.535mg
Selenium 0.2085mcg
Sodium 275.915mg
Zinc 0.06255mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg