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no-salt tomato sauce
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 cup Amount per Serving
Basic Components
Calories 102.48
Protein 3.172g
Carbohydrates 21.2524g
Dietary Fiber 3.66g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 10.3456g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 7.2468g
Fat - Total 0.488g
Saturated Fat 0.06832g
Monounsaturated Fat 0.07076g
Polyunsaturated Fat 0.19276g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 89.1%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 1041.88IU
Vitamin - A RE 51.24mcg
A Carotenoid 102.48mcg
A - Retinol 0.0mcg
A - Beta Carotene 102.48mcg
Thiamin - B1 0.1708mg
Riboflavin - B2 0.1464mg
Niacin - B3 2.806mg
Niacin Equivalent 2.806mg
Vitamin - B6 0.3904mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 31.964mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 4.2456mg
Vitamin - E IU 6.32594IU
Vitamin E mg 0.0
Folate 21.96mcg
Vitamin K 8.54mcg
Pantothenic Acid 0.0mg
Minerals
Boron 0.0mcg
Calcium 34.16mg
Chromium 0.0mcg
Copper 0.47824mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 1.8788mg
Magnesium 0.31964mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 78.08 mg
Potassium 905.24mg
Selenium 1.464mcg
Sodium 26.84mg
Zinc 0.61mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg