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fresh cilantro
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 0 cup Amount per Serving
Basic Components
Calories 0.92
Protein 0.0852g
Carbohydrates 0.1468g
Dietary Fiber 0.112g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0348g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 0.0208g
Saturated Fat 5.6E-4g
Monounsaturated Fat 0.011g
Polyunsaturated Fat 0.0016g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 92.21%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 269.92IU
Vitamin - A RE 13.48mcg
A Carotenoid 26.96mcg
A - Retinol 0.0mcg
A - Beta Carotene 26.96mcg
Thiamin - B1 0.00268mg
Riboflavin - B2 0.00648mg
Niacin - B3 0.04456mg
Niacin Equivalent 0.04456mg
Vitamin - B6 0.00596mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 1.08mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.1mg
Vitamin - E IU 0.149IU
Vitamin E mg 0.0
Folate 2.48mcg
Vitamin K 12.4mcg
Pantothenic Acid 0.0228mg
Minerals
Boron 0.0mcg
Calcium 2.68mg
Chromium 0.0mcg
Copper 0.0090mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.0708mg
Magnesium 0.01704mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 1.92 mg
Potassium 20.84mg
Selenium 0.036mcg
Sodium 1.84mg
Zinc 0.02mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg