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Soup, tomato, reduced sodium, condensed, canned
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 cup Amount per Serving
Basic Components
Calories 158.6
Protein 3.9284g
Carbohydrates 32.7204g
Dietary Fiber 2.928g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 19.7884g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 10.004g
Fat - Total 1.3664g
Saturated Fat 0.3782g
Monounsaturated Fat 0.43676g
Polyunsaturated Fat 0.46116g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 82.5%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 956.48IU
Vitamin - A RE 48.8mcg
A Carotenoid 97.6mcg
A - Retinol 0.0mcg
A - Beta Carotene 97.6mcg
Thiamin - B1 0.09516mg
Riboflavin - B2 0.15372mg
Niacin - B3 2.51808mg
Niacin Equivalent 2.51808mg
Vitamin - B6 0.20984mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 31.476mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.8296mg
Vitamin - E IU 1.2361IU
Vitamin E mg 0.0
Folate 0.0mcg
Vitamin K 7.808mcg
Pantothenic Acid 0.0mg
Minerals
Boron 0.0mcg
Calcium 31.72mg
Chromium 0.0mcg
Copper 0.38796mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 2.7084mg
Magnesium 0.0mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 70.76 mg
Potassium 263.52mg
Selenium 12.444mcg
Sodium 53.68mg
Zinc 0.61mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg