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Soup, ramen noodle, any flavor, dry
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.
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Detailed Nutritional Analysis

Serving Size: 0 cup Amount per Serving
Basic Components
Calories 172.14
Protein 3.534g
Carbohydrates 24.89g
Dietary Fiber 0.912g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.2774g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 23.7006g
Fat - Total 6.498g
Saturated Fat 2.8994g
Monounsaturated Fat 2.432g
Polyunsaturated Fat 0.9899g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 4.7%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 4.18IU
Vitamin - A RE 0.38mcg
A Carotenoid 0.76mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.76mcg
Thiamin - B1 0.2508mg
Riboflavin - B2 0.1672mg
Niacin - B3 2.052mg
Niacin Equivalent 2.052mg
Vitamin - B6 0.02318mg
Vitamin - B12 0.0038mcg
Biotin 0.0mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.7714mg
Vitamin - E IU 1.14939IU
Vitamin E mg 0.0
Folate 55.86mcg
Vitamin K 2.166mcg
Pantothenic Acid 0.0mg
Minerals
Boron 0.0mcg
Calcium 6.08mg
Chromium 0.0mcg
Copper 0.0532mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 1.6226mg
Magnesium 0.0mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 41.04 mg
Potassium 45.6mg
Selenium 10.716mcg
Sodium 440.8mg
Zinc 0.2394mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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