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Tomatoes, green, fresh, whole, large
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 each Amount per Serving
Basic Components
Calories 41.86
Protein 2.184g
Carbohydrates 9.282g
Dietary Fiber 2.002g
Soluble Fiber 0.5005g
Insoluble Fiber 1.5015g
Sugar - Total 7.28g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 0.364g
Saturated Fat 0.05096g
Monounsaturated Fat 0.0546g
Polyunsaturated Fat 0.14742g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 93.0%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 1168.44IU
Vitamin - A RE 58.24mcg
A Carotenoid 116.48mcg
A - Retinol 0.0mcg
A - Beta Carotene 116.48mcg
Thiamin - B1 0.1092mg
Riboflavin - B2 0.0728mg
Niacin - B3 0.91mg
Niacin Equivalent 1.183mg
Vitamin - B6 0.14742mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 42.588mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.6916mg
Vitamin - E IU 1.03048IU
Vitamin E mg 0.0
Folate 16.38mcg
Vitamin K 18.382mcg
Pantothenic Acid 0.91mg
Minerals
Boron 0.0mcg
Calcium 23.66mg
Chromium 1.274mcg
Copper 0.1638mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.9282mg
Magnesium 0.182mg
Manganese 0.0mg
Molybdenum 9.1mg
Phosphorus 50.96 mg
Potassium 371.28mg
Selenium 0.728mcg
Sodium 23.66mg
Zinc 0.1274mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg