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Mushrooms, brown, fresh
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.
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Detailed Nutritional Analysis

Serving Size: 6 each Amount per Serving
Basic Components
Calories 23.0
Protein 2.13g
Carbohydrates 3.39g
Dietary Fiber 0.49g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 1.4g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 1.5g
Fat - Total 0.12g
Saturated Fat 0.0g
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 92.3%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 0.08mg
Riboflavin - B2 0.41mg
Niacin - B3 0.28mg
Niacin Equivalent 0.28mg
Vitamin - B6 0.09mg
Vitamin - B12 0.08mcg
Biotin 0.0mcg
Vitamin C 0.84mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0mg
Vitamin - E IU 0.0IU
Vitamin E mg 0.0
Folate 11.76mcg
Vitamin K 0.0mcg
Pantothenic Acid 1.26mg
Minerals
Boron 0.0mcg
Calcium 14.7mg
Chromium 0.0mcg
Copper 0.42mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.34mg
Magnesium 0.17mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.101 mg
Potassium 376.0mg
Selenium 26.0mcg
Sodium 5.0mg
Zinc 0.92mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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