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Margarine, liquid, cottonseed hydrogenated & regular soy oil
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

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Detailed Nutritional Analysis

Serving Size: 1 tbsp Amount per Serving
Basic Components
Calories 102.382
Protein 0.2698g
Carbohydrates 0.0g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 11.4452g
Saturated Fat 1.8744g
Monounsaturated Fat 3.9902g
Polyunsaturated Fat 5.0836g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 15.8%
Dietary Exchanges
Milk 0.0
Vitamin A IU 507.934IU
Vitamin - A RE 116.298mcg
A Carotenoid 123.54mcg
A - Retinol 0.0mcg
A - Beta Carotene 123.54mcg
Thiamin - B1 0.00312mg
Riboflavin - B2 0.0115mg
Niacin - B3 0.0071mg
Niacin Equivalent 0.06787mg
Vitamin - B6 0.0027mg
Vitamin - B12 0.02982mcg
Biotin 0.0mcg
Vitamin C 0.0568mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.6532mg
Vitamin - E IU 0.97327IU
Vitamin E mg 0.0
Folate 0.426mcg
Vitamin K 15.0804mcg
Pantothenic Acid 0.02655mg
Boron 0.0mcg
Calcium 9.372mg
Chromium 0.0568mcg
Copper 0.0mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.0mg
Magnesium 1.4E-4mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 7.242 mg
Potassium 13.348mg
Selenium 0.0mcg
Sodium 110.902mg
Zinc 0.0mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg