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Chicken, no broth, 5 ounce can
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

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Detailed Nutritional Analysis

Serving Size: 1 each Amount per Serving
Basic Components
Calories 230.0
Protein 31.625g
Carbohydrates 1.0g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 1.0g
Fat - Total 10.125g
Saturated Fat 2.8125g
Monounsaturated Fat 4.09875g
Polyunsaturated Fat 2.4725g
Trans Fatty Acids 0.0g
Cholesterol 62.5mg
Water 64.9%
Dietary Exchanges
Milk 0.0
Vitamin A IU 221.25IU
Vitamin - A RE 66.25mcg
A Carotenoid 66.25mcg
A - Retinol 0.0mcg
A - Beta Carotene 66.25mcg
Thiamin - B1 0.0mg
Riboflavin - B2 0.125mg
Niacin - B3 3.0mg
Niacin Equivalent 3.0mg
Vitamin - B6 0.2375mg
Vitamin - B12 1.25mcg
Biotin 0.0mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.4mg
Vitamin - E IU 0.596IU
Vitamin E mg 0.0
Folate 2.5mcg
Vitamin K 2.875mcg
Pantothenic Acid 0.0mg
Boron 0.0mcg
Calcium 17.5mg
Chromium 0.0mcg
Copper 0.0625mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 1.625mg
Magnesium 0.0mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 191.25 mg
Potassium 191.25mg
Selenium 23.0mcg
Sodium 168.75mg
Zinc 3.125mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg