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Chicken, breast, oven roasted, fat free, sliced
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.
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Detailed Nutritional Analysis

Serving Size: 2 piece Amount per Serving
Basic Components
Calories 33.18
Protein 7.0518g
Carbohydrates 0.9114g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.042g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.8694g
Fat - Total 0.1638g
Saturated Fat 0.0546g
Monounsaturated Fat 0.05082g
Polyunsaturated Fat 0.03066g
Trans Fatty Acids 0.0g
Cholesterol 15.12mg
Water 76.71%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 0.00756mg
Riboflavin - B2 0.01218mg
Niacin - B3 1.43976mg
Niacin Equivalent 2.72076mg
Vitamin - B6 0.063mg
Vitamin - B12 0.0378mcg
Biotin 0.0mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.02772mg
Vitamin - E IU 0.0413IU
Vitamin E mg 0.0
Folate 0.42mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.10122mg
Minerals
Boron 9.8826mcg
Calcium 2.52mg
Chromium 0.0mcg
Copper 0.01428mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.1344mg
Magnesium 0.01806mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 25.2 mg
Potassium 28.14mg
Selenium 3.192mcg
Sodium 456.54mg
Zinc 0.126mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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