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yellow tomatoes
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 each Amount per Serving
Basic Components
Calories 31.8
Protein 2.0776g
Carbohydrates 6.3176g
Dietary Fiber 1.484g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 0.5512g
Saturated Fat 0.07632g
Monounsaturated Fat 0.0848g
Polyunsaturated Fat 0.22896g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 95.28%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 0.08692mg
Riboflavin - B2 0.09964mg
Niacin - B3 2.49948mg
Niacin Equivalent 2.74682mg
Vitamin - B6 0.11872mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 19.08mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0mg
Vitamin - E IU 0.0IU
Vitamin E mg 0.0
Folate 63.6mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.2332mg
Minerals
Boron 0.0mcg
Calcium 23.32mg
Chromium 1.484mcg
Copper 0.21412mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 1.0388mg
Magnesium 0.2544mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 76.32 mg
Potassium 546.96mg
Selenium 0.848mcg
Sodium 48.76mg
Zinc 0.5936mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg