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fresh lemongrass
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 0 cup Amount per Serving
Basic Components
Calories 33.165
Protein 0.6097g
Carbohydrates 8.47885g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 0.16415g
Saturated Fat 0.03987g
Monounsaturated Fat 0.01809g
Polyunsaturated Fat 0.05695g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 70.58%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 2.01IU
Vitamin - A RE 0.1005mcg
A Carotenoid 0.201mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.201mcg
Thiamin - B1 0.02178mg
Riboflavin - B2 0.04523mg
Niacin - B3 0.36884mg
Niacin Equivalent 0.36884mg
Vitamin - B6 0.0268mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.871mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0mg
Vitamin - E IU 0.0IU
Vitamin E mg 0.0
Folate 25.125mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.01675mg
Minerals
Boron 0.0mcg
Calcium 21.775mg
Chromium 0.0mcg
Copper 0.08911mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 2.73695mg
Magnesium 1.75004mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 33.835 mg
Potassium 242.205mg
Selenium 0.2345mcg
Sodium 2.01mg
Zinc 0.74705mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg