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Protein, soy, isolate
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 serving Amount per Serving
Basic Components
Calories 95.823
Protein 22.8756g
Carbohydrates 2.08656g
Dietary Fiber 1.5876g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.49896g
Fat - Total 0.96107g
Saturated Fat 0.11964g
Monounsaturated Fat 0.18286g
Polyunsaturated Fat 0.46721g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 4.98%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 0.0499mg
Riboflavin - B2 0.02835mg
Niacin - B3 0.40767mg
Niacin Equivalent 5.23846mg
Vitamin - B6 0.02835mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0mg
Vitamin - E IU 0.0IU
Vitamin E mg 0.0
Folate 49.896mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.01701mg
Minerals
Boron 0.0mcg
Calcium 50.463mg
Chromium 0.0mcg
Copper 0.45332mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 4.11075mg
Magnesium 0.42327mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 219.996 mg
Potassium 22.9635mg
Selenium 0.2268mcg
Sodium 284.918mg
Zinc 1.14251mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg