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Vegetarian Meat, sausage, patty
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 each Amount per Serving
Basic Components
Calories 97.66
Protein 7.0414g
Carbohydrates 3.7392g
Dietary Fiber 1.064g
Soluble Fiber 0.874g
Insoluble Fiber 0.19g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 2.6752g
Fat - Total 6.9008g
Saturated Fat 1.11188g
Monounsaturated Fat 1.70924g
Polyunsaturated Fat 3.52602g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 50.4%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 0.89034mg
Riboflavin - B2 0.15276mg
Niacin - B3 4.2541mg
Niacin Equivalent 5.83878mg
Vitamin - B6 0.31464mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.798mg
Vitamin - E IU 1.18902IU
Vitamin E mg 0.0
Folate 9.88mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.12274mg
Minerals
Boron 0.0mcg
Calcium 23.94mg
Chromium 0.0mcg
Copper 0.095mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 1.4136mg
Magnesium 0.2755mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 85.5 mg
Potassium 87.78mg
Selenium 2.812mcg
Sodium 337.44mg
Zinc 0.5548mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg