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Corn, yellow, sweet, cream style, unsalted, canned
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 0 cup Amount per Serving
Basic Components
Calories 92.16
Protein 2.2272g
Carbohydrates 23.2064g
Dietary Fiber 1.536g
Soluble Fiber 0.0768g
Insoluble Fiber 1.4592g
Sugar - Total 4.1344g
Monosaccharides 0.5888g
Disaccharides 3.5456g
Other Carbs 17.536g
Fat - Total 0.5376g
Saturated Fat 0.0832g
Monounsaturated Fat 0.15744g
Polyunsaturated Fat 0.25344g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 78.73%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 94.72IU
Vitamin - A RE 5.12mcg
A Carotenoid 10.24mcg
A - Retinol 0.0mcg
A - Beta Carotene 10.24mcg
Thiamin - B1 0.032mg
Riboflavin - B2 0.06784mg
Niacin - B3 1.2288mg
Niacin Equivalent 1.48004mg
Vitamin - B6 0.08064mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 5.888mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0896mg
Vitamin - E IU 0.1335IU
Vitamin E mg 0.0
Folate 57.6mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.2304mg
Minerals
Boron 0.0mcg
Calcium 3.84mg
Chromium 0.0mcg
Copper 0.06656mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.4864mg
Magnesium 0.04992mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 65.28 mg
Potassium 171.52mg
Selenium 0.512mcg
Sodium 3.84mg
Zinc 0.6784mg
Other Fats
Omega 3 Fatty Acids 0.00764g
Omega 6 Fatty Acids 0.2458g
Other
Alcohol 0.0g
Caffeine 0.0mg