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vegetable juice, low sodium
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 cup Amount per Serving
Basic Components
Calories 53.24
Protein 1.452g
Carbohydrates 11.1078g
Dietary Fiber 1.93179g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 9.17601g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 0.242g
Saturated Fat 0.03388g
Monounsaturated Fat 0.03872g
Polyunsaturated Fat 0.10164g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 93.5%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 3770.36IU
Vitamin - A RE 188.76mcg
A Carotenoid 377.52mcg
A - Retinol 0.0mcg
A - Beta Carotene 377.52mcg
Thiamin - B1 0.0968mg
Riboflavin - B2 0.0726mg
Niacin - B3 1.7666mg
Niacin Equivalent 1.7666mg
Vitamin - B6 0.3388mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 67.034mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.7744mg
Vitamin - E IU 1.15386IU
Vitamin E mg 0.0
Folate 50.82mcg
Vitamin K 12.826mcg
Pantothenic Acid 0.0mg
Minerals
Boron 0.0mcg
Calcium 26.62mg
Chromium 0.0mcg
Copper 0.484mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 1.0164mg
Magnesium 0.0mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 41.14 mg
Potassium 467.06mg
Selenium 1.21mcg
Sodium 169.4mg
Zinc 0.484mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg