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Juice, cranberry, unsweetened
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

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Detailed Nutritional Analysis

Serving Size: 1 cup Amount per Serving
Basic Components
Calories 116.38
Protein 0.9867g
Carbohydrates 30.866g
Dietary Fiber 0.253g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 30.613g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 0.3289g
Saturated Fat 0.0253g
Monounsaturated Fat 0.05819g
Polyunsaturated Fat 0.1771g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 87.13%
Dietary Exchanges
Milk 0.0
Vitamin A IU 113.85IU
Vitamin - A RE 5.06mcg
A Carotenoid 10.12mcg
A - Retinol 0.0mcg
A - Beta Carotene 10.12mcg
Thiamin - B1 0.02277mg
Riboflavin - B2 0.04554mg
Niacin - B3 0.23023mg
Niacin Equivalent 0.23023mg
Vitamin - B6 0.13156mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 23.529mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 3.036mg
Vitamin - E IU 4.52364IU
Vitamin E mg 0.0
Folate 2.53mcg
Vitamin K 12.903mcg
Pantothenic Acid 0.0mg
Boron 0.0mcg
Calcium 20.24mg
Chromium 0.0mcg
Copper 0.13915mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.6325mg
Magnesium 0.0mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 32.89 mg
Potassium 194.81mg
Selenium 0.253mcg
Sodium 5.06mg
Zinc 0.253mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg