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Bread, rye, snack slice
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.
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Detailed Nutritional Analysis

Serving Size: 1 each Amount per Serving
Basic Components
Calories 18.06
Protein 0.595g
Carbohydrates 3.381g
Dietary Fiber 0.406g
Soluble Fiber 0.1827g
Insoluble Fiber 0.2233g
Sugar - Total 0.2695g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 2.7055g
Fat - Total 0.231g
Saturated Fat 0.04382g
Monounsaturated Fat 0.09177g
Polyunsaturated Fat 0.05593g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 37.3%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 0.49IU
Vitamin - A RE 0.0245mcg
A Carotenoid 0.049mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.049mcg
Thiamin - B1 0.03038mg
Riboflavin - B2 0.02345mg
Niacin - B3 0.26635mg
Niacin Equivalent 0.37835mg
Vitamin - B6 0.00525mg
Vitamin - B12 0.0mcg
Biotin 0.07mcg
Vitamin C 0.028mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0231mg
Vitamin - E IU 0.03442IU
Vitamin E mg 0.0
Folate 7.7mcg
Vitamin K 0.084mcg
Pantothenic Acid 0.0308mg
Minerals
Boron 4.48mcg
Calcium 5.11mg
Chromium 0.2576mcg
Copper 0.01302mg
Fluoride 3.57mg
Iodine 0.0mcg
Iron 0.1981mg
Magnesium 0.05768mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 8.75 mg
Potassium 11.62mg
Selenium 2.163mcg
Sodium 46.2mg
Zinc 0.0798mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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