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Bread, French, large slice
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 piece Amount per Serving
Basic Components
Calories 277.44
Protein 11.28g
Carbohydrates 54.1824g
Dietary Fiber 2.304g
Soluble Fiber 0.73728g
Insoluble Fiber 1.56672g
Sugar - Total 2.4576g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 49.4208g
Fat - Total 1.7568g
Saturated Fat 0.47712g
Monounsaturated Fat 0.33312g
Polyunsaturated Fat 0.75552g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 27.81%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 0.41568mg
Riboflavin - B2 0.27552mg
Niacin - B3 4.5696mg
Niacin Equivalent 6.5056mg
Vitamin - B6 0.096mg
Vitamin - B12 0.0mcg
Biotin 1.00608mcg
Vitamin C 0.192mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.1728mg
Vitamin - E IU 0.25747IU
Vitamin E mg 0.0
Folate 142.08mcg
Vitamin K 0.576mcg
Pantothenic Acid 0.32064mg
Minerals
Boron 0.0mcg
Calcium 42.24mg
Chromium 0.0mcg
Copper 0.13056mg
Fluoride 0.0mg
Iodine 5.2032mcg
Iron 3.4848mg
Magnesium 0.50304mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 109.44 mg
Potassium 122.88mg
Selenium 26.016mcg
Sodium 624.0mg
Zinc 0.8928mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg