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Melon, honeydew, fresh, 5 1/4"
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 each Amount per Serving
Basic Components
Calories 360.0
Protein 5.4g
Carbohydrates 90.9g
Dietary Fiber 8.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 81.2g
Monosaccharides 56.4g
Disaccharides 24.8g
Other Carbs 1.7g
Fat - Total 1.4g
Saturated Fat 0.38g
Monounsaturated Fat 0.03g
Polyunsaturated Fat 0.59g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 89.82%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 500.0IU
Vitamin - A RE 30.0mcg
A Carotenoid 60.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 60.0mcg
Thiamin - B1 0.38mg
Riboflavin - B2 0.12mg
Niacin - B3 4.18mg
Niacin Equivalent 5.01333mg
Vitamin - B6 0.88mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 180.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.2mg
Vitamin - E IU 0.298IU
Vitamin E mg 0.0
Folate 190.0mcg
Vitamin K 29.0mcg
Pantothenic Acid 1.55mg
Minerals
Boron 0.0mcg
Calcium 60.0mg
Chromium 0.0mcg
Copper 0.24mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 1.7mg
Magnesium 0.27mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 110.0 mg
Potassium 2280.0mg
Selenium 7.0mcg
Sodium 180.0mg
Zinc 0.9mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg