dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

dried cellophane noodles
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Have you developed any complications yet as a result of your diabetes?

Detailed Nutritional Analysis

Serving Size: 0 cup Amount per Serving
Basic Components
Calories 122.85
Protein 0.056g
Carbohydrates 30.1315g
Dietary Fiber 0.175g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 29.9565g
Fat - Total 0.021g
Saturated Fat 0.00595g
Monounsaturated Fat 0.0028g
Polyunsaturated Fat 0.0063g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 13.42%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 0.0525mg
Riboflavin - B2 0.0mg
Niacin - B3 0.07mg
Niacin Equivalent 0.08167mg
Vitamin - B6 0.0175mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0455mg
Vitamin - E IU 0.0678IU
Vitamin E mg 0.0
Folate 0.7mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.035mg
Minerals
Boron 0.0mcg
Calcium 8.75mg
Chromium 0.0mcg
Copper 0.02835mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.7595mg
Magnesium 0.035mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 11.2 mg
Potassium 3.5mg
Selenium 2.765mcg
Sodium 3.5mg
Zinc 0.1435mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg