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Beans, fava, mature, canned
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.
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Detailed Nutritional Analysis

Serving Size: 0 cup Amount per Serving
Basic Components
Calories 90.88
Protein 7.0016g
Carbohydrates 15.8848g
Dietary Fiber 4.736g
Soluble Fiber 1.1392g
Insoluble Fiber 3.5968g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 0.2816g
Saturated Fat 0.04736g
Monounsaturated Fat 0.05632g
Polyunsaturated Fat 0.1152g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 80.32%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 12.8IU
Vitamin - A RE 1.28mcg
A Carotenoid 2.56mcg
A - Retinol 0.0mcg
A - Beta Carotene 2.56mcg
Thiamin - B1 0.0256mg
Riboflavin - B2 0.064mg
Niacin - B3 1.2288mg
Niacin Equivalent 2.33814mg
Vitamin - B6 0.0576mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 2.304mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.1024mg
Vitamin - E IU 0.15258IU
Vitamin E mg 0.0
Folate 42.24mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.15232mg
Minerals
Boron 0.0mcg
Calcium 33.28mg
Chromium 0.0mcg
Copper 0.13952mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 1.28mg
Magnesium 0.36864mg
Manganese 0.0mg
Molybdenum 96.0mg
Phosphorus 101.12 mg
Potassium 309.76mg
Selenium 2.304mcg
Sodium 579.84mg
Zinc 0.7936mg
Other Fats
Omega 3 Fatty Acids 0.00886g
Omega 6 Fatty Acids 0.10634g
Other
Alcohol 0.0g
Caffeine 0.0mg


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