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red bell pepper rings
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 each Amount per Serving
Basic Components
Calories 3.1
Protein 0.099g
Carbohydrates 0.603g
Dietary Fiber 0.201g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.402g
Monosaccharides 0.402g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 0.03g
Saturated Fat 0.0027g
Monounsaturated Fat 3.0E-4g
Polyunsaturated Fat 0.0070g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 92.21%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 313.1IU
Vitamin - A RE 15.7mcg
A Carotenoid 31.4mcg
A - Retinol 0.0mcg
A - Beta Carotene 31.4mcg
Thiamin - B1 0.0054mg
Riboflavin - B2 0.0085mg
Niacin - B3 0.0979mg
Niacin Equivalent 0.1179mg
Vitamin - B6 0.0291mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 12.77mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.158mg
Vitamin - E IU 0.23542IU
Vitamin E mg 0.0
Folate 4.6mcg
Vitamin K 0.49mcg
Pantothenic Acid 0.0317mg
Minerals
Boron 0.0mcg
Calcium 0.7mg
Chromium 0.0mcg
Copper 0.0017mg
Fluoride 0.0mg
Iodine 0.1mcg
Iron 0.043mg
Magnesium 0.0112mg
Manganese 0.0mg
Molybdenum 0.5mg
Phosphorus 2.6 mg
Potassium 21.1mg
Selenium 0.01mcg
Sodium 0.4mg
Zinc 0.025mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg