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Eggplant, fresh, whole, peeled
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 each Amount per Serving
Basic Components
Calories 109.92
Protein 4.6258g
Carbohydrates 26.106g
Dietary Fiber 15.4366g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 10.6694g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 0.8702g
Saturated Fat 0.15572g
Monounsaturated Fat 0.07328g
Polyunsaturated Fat 0.34808g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 92.41%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 123.66IU
Vitamin - A RE 4.58mcg
A Carotenoid 9.16mcg
A - Retinol 0.0mcg
A - Beta Carotene 9.16mcg
Thiamin - B1 0.17862mg
Riboflavin - B2 0.16946mg
Niacin - B3 2.97242mg
Niacin Equivalent 3.65942mg
Vitamin - B6 0.38472mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 10.076mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.374mg
Vitamin - E IU 2.04726IU
Vitamin E mg 0.0
Folate 100.76mcg
Vitamin K 16.03mcg
Pantothenic Acid 1.28698mg
Minerals
Boron 0.0mcg
Calcium 41.22mg
Chromium 0.0mcg
Copper 0.37556mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 1.0992mg
Magnesium 1.145mg
Manganese 0.0mg
Molybdenum 22.9mg
Phosphorus 114.5 mg
Potassium 1053.4mg
Selenium 1.374mcg
Sodium 9.16mg
Zinc 0.7328mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg