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Cookies, sandwich, chocolate, sugar free
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 3 each Amount per Serving
Basic Components
Calories 135.36
Protein 1.69g
Carbohydrates 23.99g
Dietary Fiber 0.72g
Soluble Fiber 0.21g
Insoluble Fiber 0.51g
Sugar - Total 0.36g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 22.91g
Fat - Total 5.6g
Saturated Fat 1.09g
Monounsaturated Fat 0.34g
Polyunsaturated Fat 0.94g
Trans Fatty Acids 0.0g
Cholesterol 0.01mg
Water 0.92%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 0.04IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0080mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0080mcg
Thiamin - B1 0.11mg
Riboflavin - B2 0.07mg
Niacin - B3 0.87mg
Niacin Equivalent 0.87mg
Vitamin - B6 0.01mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.05mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.01mg
Vitamin - E IU 0.0149IU
Vitamin E mg 0.0
Folate 20.86mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.06mg
Minerals
Boron 0.0mcg
Calcium 3.6mg
Chromium 0.0mcg
Copper 0.05mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.84mg
Magnesium 0.1mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 26.26 mg
Potassium 47.08mg
Selenium 4.62mcg
Sodium 129.66mg
Zinc 0.11mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.01g
Caffeine 0.0mg