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Cabbage, common, fresh, shredded
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 0 cup Amount per Serving
Basic Components
Calories 8.4
Protein 0.4235g
Carbohydrates 1.8795g
Dietary Fiber 0.805g
Soluble Fiber 0.385g
Insoluble Fiber 0.42g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 0.063g
Saturated Fat 0.00805g
Monounsaturated Fat 0.00455g
Polyunsaturated Fat 0.03045g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 92.52%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 44.1IU
Vitamin - A RE 2.1mcg
A Carotenoid 4.2mcg
A - Retinol 0.0mcg
A - Beta Carotene 4.2mcg
Thiamin - B1 0.0175mg
Riboflavin - B2 0.0105mg
Niacin - B3 0.105mg
Niacin Equivalent 0.17386mg
Vitamin - B6 0.03325mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 14.7mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.035mg
Vitamin - E IU 0.05215IU
Vitamin E mg 0.0
Folate 19.95mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.049mg
Minerals
Boron 0.0mcg
Calcium 16.45mg
Chromium 0.0mcg
Copper 0.00805mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.196mg
Magnesium 0.05565mg
Manganese 0.0mg
Molybdenum 1.75mg
Phosphorus 8.05 mg
Potassium 86.1mg
Selenium 0.315mcg
Sodium 6.3mg
Zinc 0.063mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg