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Greens, turnip, frozen, chpd/dices, 10oz package
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.
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Detailed Nutritional Analysis

Serving Size: 0 cup Amount per Serving
Basic Components
Calories 18.04
Protein 2.0254g
Carbohydrates 3.0094g
Dietary Fiber 2.05g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 0.2542g
Saturated Fat 0.05986g
Monounsaturated Fat 0.0164g
Polyunsaturated Fat 0.1025g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 92.93%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 5070.88IU
Vitamin - A RE 253.38mcg
A Carotenoid 506.76mcg
A - Retinol 0.0mcg
A - Beta Carotene 506.76mcg
Thiamin - B1 0.03608mg
Riboflavin - B2 0.07462mg
Niacin - B3 0.31406mg
Niacin Equivalent 0.88599mg
Vitamin - B6 0.082mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 21.976mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.8532mg
Vitamin - E IU 2.76127IU
Vitamin E mg 0.0
Folate 60.68mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.1148mg
Minerals
Boron 0.0mcg
Calcium 96.76mg
Chromium 0.0mcg
Copper 0.04674mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 1.2382mg
Magnesium 0.30258mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 22.14 mg
Potassium 150.88mg
Selenium 0.738mcg
Sodium 9.84mg
Zinc 0.1394mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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