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Tomatoes, powdered
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 tbsp Amount per Serving
Basic Components
Calories 21.14
Protein 0.9037g
Carbohydrates 5.2276g
Dietary Fiber 1.155g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 3.073g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.9996g
Fat - Total 0.0308g
Saturated Fat 0.00434g
Monounsaturated Fat 0.00462g
Polyunsaturated Fat 0.01253g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 3.06%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 1207.29IU
Vitamin - A RE 60.34mcg
A Carotenoid 120.68mcg
A - Retinol 0.0mcg
A - Beta Carotene 120.68mcg
Thiamin - B1 0.06391mg
Riboflavin - B2 0.05327mg
Niacin - B3 0.63931mg
Niacin Equivalent 0.74314mg
Vitamin - B6 0.03199mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 8.169mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.8575mg
Vitamin - E IU 1.27768IU
Vitamin E mg 0.0
Folate 8.4mcg
Vitamin K 3.416mcg
Pantothenic Acid 0.2632mg
Minerals
Boron 0.0mcg
Calcium 11.62mg
Chromium 0.0mcg
Copper 0.08687mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.3192mg
Magnesium 0.13657mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 20.65 mg
Potassium 134.89mg
Selenium 0.371mcg
Sodium 9.38mg
Zinc 0.1197mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg